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Autistic Burnout on Reddit: A Sisyphean Struggle with Daily Tasks
Megan M Clarey1, Susan Abel2,3,4, Michael J Ireland2
1Graduate Research School, University of Southern Queensland, Toowoomba, QLD, 4350, Australia. megan.clarey@usq.edu.au.
Journal of Autism and Developmental Disorders
|February 22, 2025
Summary
Autistic burnout involves chronic exhaustion, sensory overload, and social withdrawal. Autistic individuals found that autonomy in recovery choices and reduced obligations were crucial for managing burnout.
Area of Science:
- Neuroscience
- Psychology
- Social Sciences
Background:
- Autistic burnout is a recognized issue within the autistic community, but research remains limited.
- Previous studies primarily focused on defining and measuring autistic burnout using interviews and Delphi methods.
- A gap exists in understanding the broader lived experiences and implications of autistic burnout.
Purpose of the Study:
- To analyze the lived experiences of autistic burnout through online discourse.
- To identify common themes and factors contributing to and alleviating autistic burnout.
- To explore effective recovery strategies from the perspective of autistic individuals.
Main Methods:
- Quantitative content analysis of 249 Reddit threads discussing autistic burnout.
- Qualitative analysis of online narratives to extract meaningful insights.
- Leveraging social media data to understand real-world experiences.
Main Results:
- Confirmed three core components of autistic burnout: chronic exhaustion, increased sensory sensitivities, and social withdrawal.
- Identified physiological ailments as a complicating factor in autistic burnout.
- Highlighted the importance of autonomy in recovery, reduced social obligations, sensory management, and solitude for recovery.
Conclusions:
- Online discourse provides valuable insights into the multifaceted nature of autistic burnout.
- Personalized and autonomous recovery strategies are essential for autistic individuals experiencing burnout.
- Further research should incorporate qualitative data from autistic communities to inform interventions.
Keywords:
Autistic burnoutExhaustionLived experienceQualitative content analysisRedditSocial withdrawalMore Related Videos
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