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Physiological adaptations and performance enhancement with combined blood flow restricted and interval training: A

Mingyue Yin1, Shengji Deng2, Jianfeng Deng2

  • 1School of Athletic Performance, Shanghai University of Sport, Shanghai 200438, China.

Journal of Sport and Health Science
|February 22, 2025
PubMed
Abstract

Keywords:
Blood flow restricted trainingInterval trainingMeta-analysis

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