Effects of a Targeted Concurrent Training Program on the Exercise Adherence in Female Breast Cancer Survivors: A...

Area of Science:

• Oncology
• Exercise Physiology
• Rehabilitation

Background:

• Physical activity is crucial for survival and preventing recurrence in female breast cancer survivors.
• Increasing time and intensity of physical activity are key determinants for improved outcomes.
• Concurrent training programs may offer a structured approach to enhance physical activity levels.

Purpose of the Study:

• To evaluate the impact of a 12-session concurrent training program.
• To assess the effect on moderate/vigorous physical activity (PA) time in breast cancer survivors.
• To determine if concurrent training improves PA adherence and reduces sedentary behavior.

Main Methods:

• Randomized controlled trial with 72 female breast cancer survivors.
• Intervention group received a 12-session concurrent training program.
• Global Physical Activity Questionnaire (GPAQ) assessed PA time and intensity pre- and post-intervention.

Main Results:

• Significant increases in moderate, vigorous, and combined PA were observed in the intervention group compared to the control group.
• A notable decrease in sedentary time was found in the intervention group.
• Improvements in PA adherence were associated with meaningful clinical outcomes.

Conclusions:

• Concurrent training effectively increases the time and intensity of daily physical activity for breast cancer survivors.
• Enhanced physical activity is a critical factor for improving survival and reducing disease relapse.
• The findings support the integration of concurrent training into survivorship care for breast cancer patients.