Switching gears: Age-related differences in goal-directed and habitual behavior
Chelsea Hennessy1, Thomas Pace1, Remy Blatch-Williams2
1Thompson Institute, University of the Sunshine Coast.
Neuropsychology
|March 3, 2025
Summary
Older adults rely more on habitual behaviors than goal-directed ones, even with more time. Cognitive factors beyond memory and processing speed contribute to this age-related shift.
Area of Science:
- Cognitive Psychology
- Neuroscience of Aging
- Behavioral Science
Background:
- Age-related cognitive decline impacts the ability to switch between goal-directed and habitual behaviors.
- Understanding these shifts is crucial for addressing behavioral changes in aging.
Purpose of the Study:
- To investigate cognitive factors influencing age-related differences in shifting between goal-directed and habitual behavior.
- To compare cognitive performance and behavioral control in younger and older adults.
Main Methods:
- Fifty participants (25 younger, 25 older adults) completed cognitive and well-being assessments.
- The symmetrical outcome-revaluation task measured goal-directed vs. habitual responding with varied response windows.
- Statistical analyses included t tests, ANOVAs, and ANCOVAs to compare age groups.
Main Results:
- Both age groups favored habitual behavior with short response windows.
- Younger adults successfully shifted to goal-directed behavior with longer windows; older adults did not.
- Working memory did not significantly explain performance differences between age groups.
Conclusions:
- Older adults' reliance on habitual responding is not solely due to age-related slowing or memory deficits.
- Further research is needed on interventions to support healthy behavioral change in older adults.
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