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Modulation of EEG by Slow-Symmetric Breathing Incorporating Breath-Hold

Pradeep Kumar G, A Adarsh, Angarai Ganesan Ramakrishnan

    IEEE Transactions on Bio-Medical Engineering
    |March 3, 2025
    PubMed
    Summary

    Slow-symmetric breathing (SSB) enhances brain activity, particularly at lower rates. Neural dynamics are similar with or without breath-holds, suggesting feasibility for therapeutic benefits.

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