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Altitude Adversities: Is It Safe for People with Cardiovascular Disease to Travel to Moderate-High Altitude?

Natalie Van Ochten1, Eric W Rudofker2, William K Cornwell2

  • 1Department of Internal Medicine, University of Colorado Anschutz Medical Campus, Aurora, Colorado, USA.

High Altitude Medicine & Biology
|March 6, 2025
PubMed

Keywords:
acclimatizationacute coronary syndromealtitudecardiovascular disease

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Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
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