Mind-body therapy for cardiometabolic risk in U.S. middle-aged Black adults: a scoping review

Danielle A Martin1, Jane Hook1, Sunny Wonsun Kim1,2

  • 1Edson College of Nursing and Health Innovation, Arizona State University, Phoenix, AZ, United States.

PubMed

Insights

Mind-body therapy (MBT) shows promise for improving cardiometabolic risk (CMR) factors in Black adults. Studies indicate feasibility and acceptability, with positive results for both physiological and psychological factors, though more research is needed.

Area of Science:

  • Public Health
  • Cardiovascular Health
  • Behavioral Medicine

Background:

  • Black adults in the U.S. face a lower life expectancy than White adults, largely due to cardiovascular disease (CVD).
  • Mind-body therapy (MBT) interventions have shown potential in improving cardiometabolic risk (CMR) factors that contribute to CVD.
  • The feasibility, acceptability, and effectiveness of MBT for CMR reduction in U.S. Black adults require further investigation.

Purpose of the Study:

  • To synthesize existing research on MBT's impact on CMR factors in middle-aged U.S. Black adults.
  • To identify research gaps concerning study design, cultural relevance, feasibility, acceptability, and effectiveness of MBT.
  • To answer: What study designs and cultural adaptations are used in MBT research for Black adults, and what is the evidence for MBT's feasibility, acceptability, and effectiveness in reducing CMR factors?

Main Methods:

  • A systematic literature review was conducted following PRISMA-ScR guidelines.
  • Searched three databases for empirical research on MBT interventions in middle-aged adults (35-64) with at least 60% Black participants.
  • Included studies assessing CMR reduction, written in English, with independent reviewers selecting articles and a third reviewer providing consensus.

Main Results:

  • Fourteen articles met the eligibility criteria, including randomized controlled trials, single-arm, and mixed-methods studies.
  • Half of the studies (50%) demonstrated feasibility and/or acceptability of MBT.
  • Of studies assessing physiological CMR factors, five showed significant improvement; of those assessing psychological factors, six showed statistically significant results or trends.

Conclusions:

  • A growing body of evidence suggests MBT is feasible, acceptable, and effective for selected outcomes in middle-aged Black adults with CMR factors.
  • Future research should focus on recruiting more Black men, increasing sample sizes, and employing culturally adapted MBT interventions.
  • Culturally adapted MBT interventions hold promise for engaging Black adults and reducing CMR factors, thereby potentially improving cardiovascular health outcomes.
Abstract

Related Concept Videos

Stress Prevention and Stress Management Techniques III01:25

Stress Prevention and Stress Management Techniques III

Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
42
Stress Prevention and Stress Management Techniques VI01:30

Stress Prevention and Stress Management Techniques VI

Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
25
Psychoneuroimmunology: Cardiovascular Disease01:27

Psychoneuroimmunology: Cardiovascular Disease

Psychoneuroimmunology (PNI) is a multidisciplinary field that examines how psychological factors, particularly stress, interact with the immune system and impact physical health. Research in PNI has shown that chronic or traumatic stress can disrupt both the hypothalamic-pituitary-adrenal axis and the sympathetic nervous system. These disruptions contribute to serious health conditions, including cardiovascular diseases.
A key area of focus in PNI is the relationship between stress and coronary...
23
Stress Prevention and Stress Management Techniques I01:26

Stress Prevention and Stress Management Techniques I

Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
31