Related Experiment Video
Updated: May 23, 2025
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Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
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Dialysis-Imposed Patterns of Nocturnal Sleep Duration: A Multicenter Prospective Study in Patients Using a Wearable
Maggie Han1, Frank M van der Sande2, Jeroen P Kooman2
1Renal Research Institute, New York, United States.
Kidney360
|March 7, 2025
Abstract
No abstract available in PubMed .
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Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
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