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Internet-Based Cognitive Behavioral Therapy for Preventing Postpartum Depressive Symptoms Among Pregnant Individuals
Chen-Chi Duan1,2, Chen Zhang1,2, Hua-Lin Xu3
1Obstetrics and Gynecology Hospital, Institute of Reproduction and Development, Fudan University, Shanghai, China.
Journal of Medical Internet Research
|March 7, 2025
Summary
Internet-based cognitive behavioral therapy (ICBT) did not prevent postpartum depression (PPD) in pregnant women. However, ICBT showed benefits for mild to moderate antenatal depressive symptoms, improving co-parenting relationships.
Area of Science:
- Reproductive Psychiatry
- Digital Mental Health
- Clinical Psychology
Background:
- Pregnancy depression is a significant risk factor for postpartum depression (PPD).
- Early intervention for antenatal depressive symptoms is crucial for PPD prevention.
- Effectiveness of internet-based cognitive behavioral therapy (ICBT) for PPD prevention in high-risk women is understudied.
Purpose of the Study:
- To evaluate the short- and long-term efficacy of ICBT in preventing PPD.
- To assess ICBT's impact on maternal mental health and well-being during pregnancy and postpartum.
- To explore ICBT's effects in subgroups based on antenatal depression severity.
Main Methods:
- Randomized controlled trial (RCT) with 300 pregnant women screened for antenatal depression.
- Intervention group received weekly online ICBT modules; control group received no treatment.
- Primary outcome: depressive symptoms at 6 weeks postpartum; secondary outcomes: long-term maternal mental health, co-parenting, and infant development.
Main Results:
- No significant difference in PPD rates between ICBT and control groups at 6 weeks or long-term.
- Subgroup analysis: women with mild-moderate antenatal depressive symptoms (EPDS 10-12) showed reduced PPD risk with ICBT (OR 0.534, P=.02).
- This subgroup also reported improved co-parenting relationships (P=.02).
Conclusions:
- ICBT did not demonstrate efficacy in preventing PPD overall.
- ICBT may benefit pregnant women with mild to moderate antenatal depressive symptoms.
- Further research is needed to adapt ICBT for severe antenatal depression.

