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Core muscle strength and stability-oriented breathing training reduces inter-recti distance in postpartum women

Chao Chen1, Huai-Ming Zhang2, Lei Shen3

  • 1Department of Rehabilitative Medicine, Shanghai Pudong New Area Tang Zhen Community Health Service Center, Shanghai, 201210, China.

Open Medicine (Warsaw, Poland)
|March 10, 2025
PubMed
Abstract

Keywords:
breathing trainingcore muscle strengthdiastasis recti abdominisinter-recti distancepostpartum women

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