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Sara A Choate1, Brian P Schaefer1, Alyssa Kearney1

  • 1Department of Health Promotion and Behavioral Sciences, School of Public Health and Information Sciences, University of Louisville.

Psychological Services
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Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
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