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Prevalence and Factors Associated With Frailty Among Middle-Aged Adults
Frailty affects 1% of middle-aged adults, with pre-frailty impacting 36.5%. Increasing physical activity and milk intake, alongside psychological support, may help prevent pre-frailty in this demographic.
Area of Science:
- Gerontology
- Public Health
- Aging Research
Background:
- Frailty is a growing concern in aging populations.
- Understanding frailty in middle-aged adults is crucial for preventative strategies.
Purpose of the Study:
- To determine the prevalence of frailty and pre-frailty.
- To identify factors associated with frailty in community-dwelling middle-aged adults (50-64 years).
Main Methods:
- Utilized the Fried Frailty Phenotype scale for assessment.
- Collected data on demographics, lifestyle, supplements, sleep, and mood.
Main Results:
- Prevalence: 1% frailty, 36.5% pre-frailty.
- Low physical activity was common in pre-frailty.
- Higher frailty risk observed in males, lower education, and poor mood.
- Increased milk consumption (≥3 times/week) was associated with lower frailty risk.
Conclusions:
- Targeted interventions focusing on physical activity, milk consumption, and psychological support are recommended.
- These strategies may effectively prevent and manage pre-frailty in middle-aged adults.
- Early intervention can mitigate frailty progression in this age group.
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