Relationship between adherence to the mediterranean food pattern and food self-efficacy of higher education students in Portugal: A cross-sectional study
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View abstract on PubMed
Summary
This summary is machine-generated.Higher body mass index (BMI), older age, and greater adherence to the Mediterranean food pattern (MFP) correlate with increased food self-efficacy in Portuguese university students. Stress impacts dietary choices, affecting fruit and vegetable intake.
Area Of Science
- Nutrition Science
- Psychology
- Public Health
Background
- University students face significant life changes impacting dietary habits.
- Understanding factors influencing student nutrition is crucial for well-being.
- The Mediterranean food pattern (MFP) is a recognized healthy eating model.
Purpose Of The Study
- To investigate the relationship between adherence to the MFP, nutritional status, and food self-efficacy.
- To explore dietary changes in university students under stress.
- To identify potential targets for dietary interventions in higher education.
Main Methods
- Cross-sectional study conducted online in Portugal (May-June 2023).
- 114 higher education students participated.
- Data collected via online questionnaire assessing MFP adherence, nutritional status (BMI), and food self-efficacy.
Main Results
- Higher BMI, older age, and greater MFP adherence were associated with higher food self-efficacy.
- No significant correlations found between other assessed variables.
- Students experiencing stress reported increased consumption of sweets and fast food, and decreased intake of fruits and vegetables.
Conclusions
- Higher BMI, older age, and greater MFP adherence are linked to enhanced food self-efficacy in students.
- Perceived stress influences food choices, leading to less healthy options.
- Findings support developing targeted dietary interventions for university students.
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