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Enhancing prehension strength and dexterity through cross-education effects in the elderly
Da Won Park1, Yang Sun Park2,3,4, Kyung Koh5
1Department of Physical Education, Seoul National University, Seoul, South Korea.
Scientific Reports
|March 22, 2025
Summary
Novel hand training improved strength and dexterity in older adults, demonstrating cross-education benefits for both limbs. This highlights potential for rehabilitation in elderly and hemiparetic patients.
Area of Science:
- Neuroscience
- Gerontology
- Rehabilitation Medicine
Background:
- Cross-education enhances untrained limb function after training the opposite limb, impacting strength and dexterity.
- Declines in strength and dexterity are common in the elderly, necessitating effective interventions.
- Investigating simultaneous strength and dexterity transfer is crucial for this demographic.
Purpose of the Study:
- To explore the effects of a novel hand training program on prehension strength and hand dexterity in individuals over 65.
- To assess the efficacy of training focused on 20% sub-maximal force control.
- To determine if simultaneous inter-limb transfer of strength and dexterity occurs.
Main Methods:
- Participants (over 65 years) underwent a 5-week hand training program (3 sessions/week).
- Training focused on 20% sub-maximal force control.
- Measurements included Maximum Grasping Force (MGF), Jebsen-Taylor hand function test, and Purdue Pegboard test.
Main Results:
- Significant improvements in Maximum Grasping Force (MGF) were observed in both trained and untrained hands.
- Enhanced hand function was noted in both hands, as measured by the Jebsen-Taylor and Purdue Pegboard tests.
- The findings indicate successful simultaneous cross-education of strength and dexterity.
Conclusions:
- The novel hand training program is effective in improving both strength and dexterity in the elderly.
- Simultaneous inter-limb transfer effects observed support the potential of cross-education for hand rehabilitation.
- This study offers valuable insights for optimizing interventions to enhance hand function in aging populations and hemiparetic patients.

