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New Perspective on Digital Well-Being by Distinguishing Digital Competency From Dependency: Network Approach.

Si Chen1, Omid V Ebrahimi2,3, Cecilia Cheng1

  • 1Department of Psychology, University of Hong Kong, Hong Kong, China (Hong Kong).

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|March 25, 2025
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Summary
This summary is machine-generated.

Digital well-being (DWB) is complex, with cognitive needs satisfaction being key. Emotional regulation and adaptive coping strategies differentiate digital competency from dependency, crucial for understanding online mental health.

Keywords:
affective well-beingartificial intelligencecopingdigital autonomydigital competencedigital wellnessemotional regulation

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Area of Science:

  • Psychology
  • Digital Well-being
  • Network Analysis

Background:

  • Digital well-being (DWB) lacks established conceptual frameworks.
  • Current DWB conceptualizations are either deficit-based or too general.
  • A nuanced understanding of DWB is needed in the digital age.

Purpose of the Study:

  • To investigate the interconnectedness of DWB dimensions using network analysis.
  • To examine the relationships between DWB dimensions and protective/risk factors.
  • To identify key factors influencing digital competency versus dependency.

Main Methods:

  • Network analysis of affective, cognitive, and social DWB dimensions.
  • Inclusion of protective factors (emotional regulation, digital literacy) and risk factors (nomophobia, problematic internet use).
  • Survey data from 578 adults in the UK and US.

Main Results:

  • DWB dimensions were positively related, except digital stress negatively related to online intrinsic needs satisfaction.
  • Two communities emerged: digital competency and digital dependency.
  • Emotional regulation was the most central node, linking adaptive coping to competency and avoidant coping to dependency.

Conclusions:

  • Cognitive factors, particularly online intrinsic needs satisfaction, are central to DWB.
  • Emotional regulation and adaptive coping are critical for fostering digital competency.
  • Findings highlight the importance of a holistic approach to DWB.