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Acute effects of unilateral conditioning activity on unilateral and bilateral jumping performance and bilateral

Jonatan Helbin1, Agata Latocha1,2, Michał Spieszny3

  • 1Nutrition and Sports Performance Research Group, The Jerzy Kukuczka Academy of Physical Education in Katowice, 40-065, Katowice, Poland.

Scientific Reports
|March 28, 2025
PubMed

Keywords:
IsometricOvercomingPlyometricPost-activation performance enhancementPower output

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