Daily Heart Rate per Step: A Wearables Metric Associated With Cardiovascular Disease in a Cross-Sectional Study of

Zhanlin Chen1, Charles T Wang1, Carolyn J Hu1

  • 1Feinberg School of Medicine Northwestern University Chicago IL USA.

Insights

Daily heart rate per step (DHRPS), a new wearable metric, shows stronger links to cardiovascular disease risk and fitness than traditional measures. This finding highlights DHRPS as a valuable tool for assessing cardiovascular health.

Area of Science:

  • Cardiovascular disease research
  • Wearable technology in health
  • Biometric data analysis

Background:

  • Cardiovascular disease (CVD) risk assessment traditionally relies on simple metrics like peak heart rate and exercise duration.
  • Commercial wearable devices generate extensive longitudinal data on physical activity and cardiac electrical signals.
  • This data offers a significant opportunity to discover novel CVD predictors.

Purpose of the Study:

  • To introduce and evaluate daily heart rate per step (DHRPS) as a novel metric derived from wearable data.
  • To assess the association of DHRPS with established cardiovascular disease (CVD) risk factors and outcomes.
  • To compare the predictive power of DHRPS against traditional metrics like daily heart rate (DHR) and step count.

Main Methods:

  • A cross-sectional analysis of 6947 participants from the Fitbit Bring-Your-Own-Device Project (All of Us Research Program).
  • Calculation of DHRPS by dividing average daily heart rate by daily step count.
  • Correlation of DHRPS with established CVD factors (e.g., type 2 diabetes, hypertension) and performance on exercise stress tests.
  • Phenome-wide association study to explore DHRPS associations across a broad spectrum of disease traits.

Main Results:

  • Elevated DHRPS was significantly associated with increased odds of type 2 diabetes, hypertension, heart failure, and coronary atherosclerosis.
  • DHRPS demonstrated stronger correlations with maximal exercise capacity (maximum metabolic equivalents) compared to DHR or step count alone.
  • A DHRPS-based phenome-wide association study revealed substantially stronger links to CVD factors than DHR or step count.

Conclusions:

  • Daily heart rate per step (DHRPS) is an easily calculable metric from wearable devices.
  • DHRPS exhibits a stronger association with cardiovascular fitness and CVD outcomes than daily heart rate or step count.
  • DHRPS represents a promising new metric for evaluating cardiovascular health using wearable technology.
Abstract

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