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Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids: A Randomized Clinical
Aleksandra E Zgierska1,2,3, Robert R Edwards4,5, Bruce Barrett6
1Department of Family and Community Medicine, Penn State College of Medicine, Hershey, Pennsylvania.
Mindfulness-based therapy (MBT) and cognitive behavioral therapy (CBT) both effectively reduced chronic low back pain (CLBP) and opioid use in a large trial. These safe psychological therapies offer a promising approach for managing refractory CLBP.
Area of Science:
- Clinical Psychology
- Pain Management
- Behavioral Medicine
Background:
- Chronic low back pain (CLBP) often requires opioid therapy, necessitating effective strategies to mitigate symptoms and opioid-related harms.
- Cognitive behavioral therapy (CBT) and mindfulness-based therapy (MBT) are potential interventions, but their efficacy in opioid-treated CLBP populations is not well-established.
Purpose of the Study:
- To compare the effectiveness of MBT versus CBT for individuals with CLBP undergoing opioid therapy.
- To hypothesize the superiority of MBT over CBT in improving pain and function.
Main Methods:
- A 12-month, multisite, randomized clinical trial involving 770 adults with moderate-to-severe CLBP on opioid therapy.
- Participants were assigned to either manual-based MBT or CBT, comprising 8 weekly group sessions and at-home practice.
- Coprimary outcomes included average pain severity (Brief Pain Inventory) and functional limitations (Oswestry Disability Index) assessed at 6 and 12 months.
Main Results:
- Both MBT and CBT groups demonstrated significant improvements in pain severity and functional limitations over 12 months.
- No significant between-group differences were detected for primary outcomes (pain and function) at 6 or 12 months.
- The analysis indicated MBT's noninferiority to CBT for the primary outcomes in this opioid-treated CLBP cohort.
Conclusions:
- This large trial demonstrated that both MBT and CBT are effective in reducing CLBP symptoms and opioid dosage.
- The findings suggest that MBT is noninferior to CBT for managing opioid-treated CLBP.
- Increased availability of these safe psychological therapies can help alleviate the burden of refractory CLBP.
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