Impact of weighted blankets on sleep disturbance among children with attention deficit hyperactivity disorders

Jeanett Friis Rohde1, Elisabeth Ginnerup-Nielsen2, Sofus Christian Larsen2,3

  • 1Research Unit for Dietary Studies, The Parker Institute, Bispebjerg and Frederiksberg Hospital, Ndr. Fasanvej 57, Frederiksberg, 2000, Denmark. jeanett.friis.rohde@regionh.dk.

BMC Psychiatry
|April 8, 2025
PubMed

Insights

Weighted blankets may improve sleep for children with ADHD. This study compares weighted blankets to sham blankets to assess their effect on total sleep time and daily functioning in children with attention deficit hyperactivity disorder (ADHD).

Area of Science:

  • Pediatric Sleep Medicine
  • Neurodevelopmental Disorders
  • Clinical Trial Research

Background:

  • Sleep disturbances are prevalent in children with Attention Deficit Hyperactivity Disorder (ADHD), impacting their overall well-being.
  • Weighted blankets are hypothesized to improve sleep by providing sensory input, but empirical evidence is limited.
  • This study addresses the sparse data on the efficacy of weighted blankets for ADHD-related sleep issues.

Purpose of the Study:

  • To evaluate the effectiveness of weighted blankets in improving total sleep time in children diagnosed with ADHD.
  • To compare the impact of weighted blankets versus non-weighted sham blankets on sleep and functional impairments in pediatric ADHD patients.
  • To provide evidence for a potential non-pharmacological intervention for sleep problems in children with ADHD.

Main Methods:

  • A parallel-group, randomized controlled trial involving 340 children aged 5-12 with ADHD or ADD.
  • Participants were randomly assigned to use either a weighted or a non-weighted (sham) blanket nightly for four weeks.
  • Primary outcome: change in total sleep time measured by actigraphy; secondary outcomes include functioning, sleep latency, and ADHD symptoms.

Main Results:

  • The study is designed to assess changes in total sleep time as the primary outcome.
  • Secondary outcomes will investigate effects on child functioning, sleep quality metrics, and ADHD symptom severity.
  • Statistical analyses will employ intention-to-treat principles with 95% confidence intervals and p-values.

Conclusions:

  • Findings could establish weighted blankets as an evidence-based, non-pharmacological treatment for sleep disturbances in children with ADHD.
  • The results may influence clinical practice guidelines and health policies concerning pediatric ADHD management.
  • This research has the potential to significantly benefit children with ADHD experiencing sleep difficulties.
Abstract

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