[Association between sleep duration and blood pressure in school-age children: a cohort study]

X F Wu1, Q Liu2, M L Zhang1

  • 1Department of Clinical Epidemiology and Biostatistics, Children's Hospital of Chongqing Medical University/National Clinical Research Center for Child Health and Disorders/Ministry of Education Key Laboratory of Child Development and Disorders/Chongqing Key Laboratory of Child Rave Diseases in Infection and Immunity, Chongqing 400014, China.

Zhonghua Yi Xue Za Zhi
|April 22, 2025
PubMed

Insights

Inadequate sleep duration (less than 9 hours) and poor sleep regularity (over 2.5 hours difference between weekday and weekend sleep) are significant risk factors for elevated blood pressure in children.

Area of Science:

  • Pediatrics
  • Cardiology
  • Sleep Medicine

Context:

  • Elevated blood pressure in children is a growing concern with long-term health implications.
  • Understanding modifiable risk factors like sleep is crucial for early intervention.

Purpose:

  • To investigate the association between average sleep duration and sleep regularity with elevated blood pressure in school-aged children.
  • To identify critical sleep duration thresholds and differences associated with hypertension risk.

Summary:

  • A prospective cohort study analyzed data from 15,662 participant-visits in western China (2021-2024).
  • Restricted cubic spline and mixed-effects models revealed inadequate average sleep (<9 h/d) and poor sleep regularity (≥2.5 h difference) as significant risk factors for elevated blood pressure.
  • Children sleeping <9 hours or with ≥2.5 h sleep duration difference had increased odds of elevated blood pressure.

Impact:

  • Findings highlight the importance of sufficient sleep duration and consistent sleep schedules for pediatric cardiovascular health.
  • Provides evidence-based recommendations for parents and healthcare providers to promote healthy sleep habits in children.
  • Contributes to the understanding of sleep's role in the development of hypertension in pediatric populations.

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