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Updated: May 15, 2025

Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
Multi-domain intervention program on cognitive function in community-dwelling older adults: Pilot study
Rosalinda Sánchez-Arenas1, Israel Grijalva2, Leticia Manuel-Apolinar3
1Instituto Mexicano del Seguro Social, Centro Médico Nacional Siglo XXI, Coordinación de Investigación en Salud, Unidad de Investigación Epidemiológica y en Servicios de Salud. Ciudad de México, México.
A new 3-component intervention improved subjective memory function (SMC) and objective cognitive function (OCF) in older adults more effectively than a sports program. This cognitive training offers a promising approach to maintaining brain health.
Area of Science:
- Gerontology
- Cognitive Neuroscience
- Public Health
Background:
- Cognitive impairment is a growing concern in aging populations.
- Aerobic-cognitive training and educational programs are emerging interventions.
- Effective strategies are needed to maintain cognitive function in older adults.
Purpose of the Study:
- To compare a multidomain intervention with a sports program for older adults.
- To assess effects on objective cognitive function (OCF), subjective memory function (SMC), and other cognitive/psychological measures.
- To evaluate the efficacy of a novel 3-component program for cognitive health.
Main Methods:
- A non-randomized study compared a 24-week multidomain intervention (aerobics, cognitive exercises, education) with a 24-week sports program (control).
- Participants were independent older adults.
- Outcomes included OCF, SMC, frontal assessment battery, cognitive reserve, depression, anxiety, and stress, analyzed using relative risk and ANCOVA.
Main Results:
- The intervention group showed positive trends in OCF, SMC, and neuropsychological symptoms, unlike the control group.
- The multidomain intervention significantly improved SMC (RR: 0.5; 95%CI 0.4-0.8).
- The control group experienced a significant decrease in OCF compared to the intervention group [F(1) = 8.4; p = 0.009; դp = 0.30].
Conclusions:
- The 3-component intervention demonstrated greater effectiveness than the control program.
- The findings suggest the multidomain program enhances both subjective memory and objective cognitive function in older adults.
- This program represents a promising strategy for mitigating cognitive decline in aging populations.
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