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Striatal functional connectivity associated with Sahaja Yoga meditation
Oscar Perez-Diaz1, Sergio Elías Hernández2, Lucy L Brown3
1Departamento de Psicología Básica, Clínica y Psicobiología, Universitat Jaume I, Castellón, Spain.
Long-term meditation practice, specifically Sahaja Yoga, alters brain connectivity in the striatum. This neuroplasticity is linked to improved attention and self-awareness, suggesting lasting changes in brain function.
Area of Science:
- Neuroscience
- Cognitive Neuroscience
Background:
- Neuroscience research links meditation to cognitive, emotional, and motivational changes.
- These processes involve brain circuits, notably the striatum and its cortical connections.
Purpose of the Study:
- To investigate the effects of long-term Sahaja Yoga Meditation on striatal functional connectivity.
- To compare brain activity during meditation versus resting states and between experts and controls.
Main Methods:
- Functional connectivity analysis using seed regions in the dorsal and ventral striatum (caudate, putamen, nucleus accumbens).
- Comparison of 23 Sahaja Yoga experts in resting and meditation states.
- Comparison of resting state between 23 experts and 23 non-meditating controls.
Main Results:
- Meditators exhibited altered striatal connectivity with parietal, sensorimotor, and cerebellar regions during meditation compared to rest.
- Meditators showed reduced functional connectivity between the left nucleus accumbens and mid-cingulate in the resting state versus controls.
- This reduced connectivity correlated with a diminished Simon Task interference effect in meditators.
Conclusions:
- The striatum plays a key role in Sahaja Yoga Meditation, influencing attention, self-referencing, and sensory modulation.
- Meditation practice may induce enduring alterations in striatal functional connectivity.
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