Using computational models of learning to advance cognitive behavioral therapy

Many psychotherapy interventions have a large evidence base and can help a substantial number of people with symptoms of mental health conditions. However, we still have little understanding of why treatments work. Early advances in psychotherapy, such as the development of exposure therapy, built on theoretical and experimental evidence from Pavlovian and instrumental conditioning. More generally, all psychotherapy achieves change through learning. The past 25 years have seen substantial developments in computational models of learning, with increased computational precision and a focus on multiple learning mechanisms and their interaction. Now might be a good time to formalize psychotherapy interventions as computational models of learning to improve our understanding of mechanisms of change in psychotherapy. To advance research and help bring together a new joint field of theory-driven computational psychotherapy, we first review literature on cognitive behavioral therapy (exposure therapy and cognitive restructuring) and introduce computational models of reinforcement learning and representation learning. We then suggest a mapping of these learning algorithms on change processes presumably underlying the effects of exposure therapy and cognitive restructuring. Finally, we outline how the understanding of interventions through the lens of learning algorithms can inform intervention research.