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Updated: May 9, 2025

Vision Training Methods for Sports Concussion Mitigation and Management
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Exploring cutting-edge methods in basketball referee development.

Carlos Merino-Campos1

  • 1Department of Educational Sciences, Universidad de Alcalá, C/ San Cirilo, s/n, 28801, Alcalá de Henares, Madrid, Spain.

Journal of Bodywork and Movement Therapies
|May 6, 2025
PubMed
Summary
This summary is machine-generated.

Targeted training significantly improves basketball referees' aerobic capacity and endurance. Increased training frequency, particularly an extra weekly session, yields greater performance benefits, highlighting the importance of tailored physical conditioning programs.

Keywords:
Basketball refereesCourse navette testPhysical performanceTraining strategies

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Area of Science:

  • Sports Science
  • Exercise Physiology
  • Basketball Officiating

Background:

  • Basketball refereeing demands high aerobic capacity and sustained physical performance.
  • Existing literature lacks comprehensive analysis of targeted training's impact on key refereeing physiological variables.
  • Understanding the influence of training frequency is crucial for optimizing referee conditioning.

Purpose of the Study:

  • To evaluate the efficacy of targeted training on basketball referees' aerobic power.
  • To compare the effects of different training frequencies and intensities on physiological markers.
  • To identify sex-specific responses to training interventions.

Main Methods:

  • A 10-week training program with pre- and post-intervention assessments.
  • Utilized the Course Navette test to measure aerobic power (maximum oxygen consumption, heart rate, and running pace duration).
  • Employed a quasi-experimental design with two experimental groups and one control group, varying training frequency.

Main Results:

  • Significant improvements in maintained running pace duration, maximum heart rate, mean heart rate, and maximum oxygen consumption post-intervention.
  • Experimental groups showed greater gains than the control group, with higher training frequency yielding superior results.
  • Identified distinct physiological adaptations and sex-specific trends in response to training.

Conclusions:

  • Targeted training programs effectively enhance basketball referees' aerobic capacity and endurance.
  • Training frequency is a critical determinant of performance improvements in referees.
  • Sex-specific training considerations are necessary for optimizing female referees' physical conditioning and performance.