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Metabolic Flexibility to Predict Lifestyle Interventions Outcomes (MEPHISTO): Protocol for Predictive Validation
Monika Ludlova1, Kateřina Koudelková2, Jitka Pallova2
1Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.
This study investigates metabolic flexibility as a predictor of successful weight loss in women with obesity undergoing exercise interventions. Findings aim to personalize lifestyle changes for better obesity and type 2 diabetes prevention outcomes.
Area of Science:
- Metabolic Health
- Exercise Physiology
- Obesity Research
Background:
- Weight loss is crucial for obesity treatment and type 2 diabetes (T2D) prevention.
- Clinical implementation is hindered by perceived burden and varied responses.
- Personalized interventions are needed to improve success rates.
Purpose of the Study:
- To identify predictive factors for successful weight loss in women with obesity following sequential exercise.
- To explore whole body and gut metabolic flexibility (MetFlex) as predictors of weight loss outcomes.
Main Methods:
- A 2-stage approach: predictive validation study and a randomized cross-over controlled trial.
- Participants: Women aged 25-45 with obesity (BMI > 30).
- Intervention: Progressive aerobic exercise (treadmill, bicycle ergometer). Measurements include fat mass, fat-free mass, MetFlex (ΔRQ), insulin sensitivity, glucose tolerance, HbA1c, microbiome, and metabolomic signatures.
Main Results:
- Recruitment began January 2024; 12 participants enrolled and randomized.
- Preliminary data expected by 2026.
- Ongoing recruitment and intervention phases.
Conclusions:
- This study will explore metabolic flexibility as an ex ante predictor of successful weight loss.
- Provides proof of concept for personalized lifestyle interventions.
- Aims to enhance the effectiveness of exercise interventions for weight management.
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