Motor imagery enhances performance beyond the imagined action.

Magdalena Gippert1, Pei-Cheng Shih2, Tobias Heed3

  • 1Department of Neurology, Max Planck Institute for Human Cognitive and Brain Sciences, Leipzig 04103, Germany.

Summary

Motor imagery, or mentally rehearsing movements, aids learning of both imagined and linked physical actions. This neuroscientific study confirms the functional equivalence of imagined and overt movements, benefiting sports and rehabilitation.