Everything everywhere all at once: mapping lay beliefs about self-control

Jinyao Li1, Marleen Gillebaart1, Tim van Timmeren1

  • 1Department of Social, Health, and Organisational Psychology, Utrecht University, Utrecht, Netherlands.

PubMed
Summary

Understanding self-control beliefs is key to improving self-control. This study identified 14 components of these beliefs, revealing self-control as challenging, committed, and disciplined, not just a limited resource.

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