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Efficacy of cognitive behavioral therapies with a trauma focus for posttraumatic stress disorder: An individual

Simonne L Wright1, Eirini Karyotaki2, Marit Sijbrandij2

  • 1Stellenbosch University, Faculty of Medicine and Health Sciences, Department of Psychiatry.

Journal of Consulting and Clinical Psychology
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Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
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Emotionally traumatic events often lead to memories that are exceptionally vivid and enduring, sometimes persisting with remarkable clarity throughout an individual's life. A classic example of this phenomenon is a person who survives a car accident. Even years later, they may recall every detail of the event with startling accuracy — the screeching of the tires, the jarring impact, and the acrid smell of burning rubber. Such vividness contrasts sharply with how an individual...
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