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Brief slow-paced breathing improves working memory, mood, and stress in college students

June J Pilcher1, Kaileigh A Byrne1, Skylar E Weiskittel1

  • 1Department of Psychology, Clemson University, Clemson, SC, USA.

Anxiety, Stress, and Coping
|May 20, 2025
PubMed
Abstract

Keywords:
Focused breathingarousalcognitive functioningdeep breathingexecutive functioninghomeostasis

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