Does Exercise Regulate Autophagy in Humans? A Systematic Review and Meta-Analysis.

Xiang-Ke Chen1, Chen Zheng2, Parco Ming-Fai Siu3

  • 1Department of Health Technology and Informatics, Faculty of Health and Social Sciences, The Hong Kong Polytechnic University, Hung Hom, Hong Kong, China.

Autophagy Reports
|May 21, 2025
PubMed
Summary

Exercise impacts human autophagy differently based on type and tissue. Resistance exercise acutely suppresses autophagy but chronically enhances it, while endurance exercise shows no significant effect. Skeletal muscle and PBMCs show opposing responses.

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