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Updated: Sep 20, 2025

Assessing the Accuracy of Fitness Smartwatch Data for Cardiovascular and Physical Activity Monitoring: A Validation Study in Digital Health
Published on: February 21, 2025
App-Recorded Daily Step Counts, Sex Differences, and Risk of Cardiovascular Outcomes Among Middle-Aged Population
Yasuaki Takeji1, Akihiro Nomura1,2,3, Hayato Tada1
1Department of Cardiovascular Medicine Kanazawa University Graduate School of Medical Sciences Kanazawa Ishikawa Japan.
Higher daily step counts significantly reduce cardiovascular event risk in middle-aged men, but not women. Achieving 10,000 steps daily offers the most benefit for men
Area of Science:
- Cardiology
- Preventive Medicine
- Public Health
Background:
- Limited data exist on sex-specific associations between daily step counts and cardiovascular events in middle-aged adults.
- Understanding these differences is crucial for targeted public health interventions.
Purpose of the Study:
- To investigate sex-specific differences in cardiovascular event risk associated with varying daily step counts (DSC) in middle-aged adults.
- To determine if higher physical activity levels, measured by DSC, correlate with reduced cardiovascular event incidence.
Main Methods:
- Utilized the KenCoM Healthcare Database, incorporating smartphone app DSC data, health checkups, and insurance claims from January 2016 to September 2021.
- Analyzed the 5-year cumulative incidence of composite cardiovascular events (myocardial infarction, stroke, angina pectoris, heart failure, atrial fibrillation).
- Compared event rates across five DSC quintiles: Group 1 (<4000 steps/day) to Group 5 (≥10,000 steps/day).
Main Results:
- Included 73,975 participants (55,612 men, 18,363 women) with a mean age of 44.1 years.
- The highest DSC quintile (≥10,000 steps/day) was associated with a significantly lower risk of cardiovascular events compared to the lowest quintile (<4000 steps/day) in the overall cohort (aHR, 0.87; P=0.02).
- Sex-specific analysis revealed this protective association was significant in men (aHR, 0.82; P=0.004) but not in women.
Conclusions:
- Higher daily step counts are linked to a reduced risk of cardiovascular events in middle-aged men.
- This association was not observed in middle-aged women, highlighting potential sex-specific differences in physical activity benefits for cardiovascular health.
- Public health strategies may need to consider sex-specific recommendations for physical activity to mitigate cardiovascular disease risk.
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