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Web-Based Stress Management for Working Adults With Attention-Deficit/Hyperactivity Disorder (ADHD): Single-Arm, Open
Martin Oscarsson1,2, Sandra Hammarbäck1, Karolina Blom Wiberg1
1Department of Psychology, Stockholm University, Albanovägen 12, Stockholm, 106 91, Sweden, 46 8 16 46 02.
A guided web-based stress management program significantly improved quality of life and reduced ADHD symptoms in adults. This internet-delivered cognitive behavioral therapy (CBT) intervention shows promise for accessible ADHD treatment.
Area of Science:
- Psychiatry and Mental Health
- Digital Health Interventions
- Adult Attention-Deficit/Hyperactivity Disorder (ADHD) Research
Background:
- Multimodal treatment guidelines for adult ADHD recommend combining pharmacotherapy with psychological interventions.
- Cognitive Behavioral Therapy (CBT) shows promise for adult ADHD, but access to psychological interventions remains a challenge.
- Internet-delivered CBT offers a scalable approach to increase access to psychological support for adults with ADHD.
Purpose of the Study:
- To evaluate the feasibility, acceptability, and effects of a guided web-based stress management program for working adults with ADHD.
- To assess the intervention's impact on quality of life, stress, exhaustion, anxiety, and depression in adults with ADHD.
Main Methods:
- A single-arm open trial involving 36 working adults with ADHD.
- A 12-module web-based intervention based on CBT principles, with on-demand clinician support.
- Assessments included quality of life (AAQoL), perceived stress (PSS-10), exhaustion (KEDS), anxiety (GAD-7), depression (PHQ-9), and ADHD symptoms (ASRS).
Main Results:
- Statistically and clinically significant improvements were observed in quality of life (d=0.84) and ADHD symptoms (d=0.98).
- Significant reductions in perceived stress (d=0.83), exhaustion (d=1.12), anxiety (d=1.70), and depression (d=1.25) were noted.
- Improvements were sustained at 12-week follow-up, with high participant satisfaction and adherence.
Conclusions:
- Guided web-delivered interventions show promise for addressing the needs of adults with ADHD.
- Further research and controlled studies are warranted to confirm these findings.
- This approach may enhance the accessibility of psychological interventions for adult ADHD.
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