Related Experiment Video
Updated: Jun 14, 2025

Skeletal Muscle Neurovascular Coupling, Oxidative Capacity, and Microvascular Function with 'One Stop Shop' Near-infrared Spectroscopy
Published on: February 20, 2018
Creatine monohydrate supplementation and NOX impact skeletal muscle microvascular blood flow: a pilot study
Paul A Baker1, Holly E Clarke1, Cesar A Meza1
1Department of Health, Nutrition, and Food Sciences, Florida State University, Tallahassee, FL, USA.
Abstract:
Impaired blood flow and elevated reactive oxygen species (ROS) concentrations, generated primarily from NADPH oxidase (NOX), indicate risk for cardiovascular disease (CVD). Creatine monohydrate (CM) may reduce CVD risk by lowering ROS concentrations and increasing skeletal muscle microvascular blood flow (SMBF). To determine if NOX-derived ROS impairs SMBF and whether five days of CM supplementation reduces in-vivo ROS concentrations and improves SMBF. Seven individuals had two microdialysis probes placed (control (CON) and apocynin (APO): NOX inhibitor) in skeletal muscle to measure in-vivo ROS (Hydrogen Peroxide (H2O2)) concentrations and SMBF (ethanol outflow/inflow ratio, inversely related to blood flow) at rest and four hours post-meal consumption. Procedures were performed before (PRE) and after (POST) five days of CM supplementation (20 g/day). Dialysate H2O2 concentrations were lower in the APO probe compared to CON from 120-140 min (APO: 1.19 ± 0.39 µM; CON: 2.04 ± 0.95 µM, p = 0.039), 140-160 min (APO: 1.17 ± 0.37 µM; CON: 2.06 ± 0.98 µM, p = 0.034) and 160-180 min post meal ingestion (p ≤ 0.05). APO perfusion increased SMBF at 20-40 min, 120-140 min (APO: 0.61 ± 0.13; CON: 0.75 ± 0.09 µM, p = 0.048), 140-160 min (APO: 0.61 ± 0.12 µM; CON: 0.76 ± 0.14 µM, p = 0.046), 160-180 min, and 180-200 min post meal (p ≤ 0.05). Ethanol outflow/inflow ratio was lower (higher SMBF) POST CM supplementation compared to PRE CM supplementation at 0-20 min (p = 0.036) and 20-40 min (p = 0.049) following HC/HF meal consumption. Inhibition of NOX-derived ROS increased SMBF, suggesting that NOX activity may impair blood flow regulation over the duration of baseline and post-prandial time points. Further, CM supplementation could be an effective strategy for enhancing postprandial blood flow.
Insights
Reactive oxygen species (ROS) from NADPH oxidase (NOX) impair blood flow. Five days of creatine monohydrate (CM) supplementation improved skeletal muscle microvascular blood flow (SMBF) and reduced ROS, suggesting CM may benefit cardiovascular health.
Area of Science:
- Cardiovascular Physiology
- Metabolic Health
Background:
- Impaired blood flow and elevated reactive oxygen species (ROS) concentrations, primarily from NADPH oxidase (NOX), are risk factors for cardiovascular disease (CVD).
- Creatine monohydrate (CM) supplementation may mitigate CVD risk by reducing ROS and enhancing skeletal muscle microvascular blood flow (SMBF).
Purpose of the Study:
- To investigate whether NOX-derived ROS impairs SMBF.
- To determine if five days of CM supplementation reduces in-vivo ROS concentrations and improves SMBF.
Main Methods:
- Seven participants underwent skeletal muscle microdialysis with probes for control (CON) and apocynin (APO; NOX inhibitor) to measure ROS (H2O2) and SMBF (ethanol outflow/inflow ratio).
- Measurements were taken at rest and post-meal, before and after five days of CM supplementation (20 g/day).
Main Results:
- APO perfusion significantly reduced H2O2 concentrations compared to CON, indicating NOX contributes to ROS production.
- APO perfusion increased SMBF across multiple post-meal time points.
- Post-CM supplementation, SMBF was significantly higher compared to pre-supplementation, particularly in the early post-meal period.
Conclusions:
- Inhibition of NOX-derived ROS enhances SMBF, suggesting NOX activity impairs blood flow regulation.
- CM supplementation may be an effective strategy for improving postprandial blood flow and potentially reducing cardiovascular disease risk.
Related Concept Videos
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Muscle Recovery and Fatigue
Energy Supply for Muscle Contraction
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Blood Studies for Cardiovascular System I: Cardiac Biomarkers
The essential diagnostic tools for detecting myocardial necrosis and monitoring individuals suspected of having acute coronary syndrome (ACS) include:
Troponins
Troponins, particularly cardiac troponins I and T, are the most precise and sensitive markers of myocardial injury. They are detectable within 4-6 hours of myocardial injury and remain...
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be...

