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Updated: Jun 16, 2025

Movement Retraining using Real-time Feedback of Performance
Published on: January 17, 2013
How high-performance practitioners think and intervene to change technique.
Joseph Vecchione1, Andrea Bundon1, Catherine Madill2
1School of Kinesiology, University of British Columbia, Canada.
Sport practitioners systematically change technique to improve performance but rarely use evidence-based methods. There
Area of Science:
- Sports Science
- Motor Learning
- Skill Acquisition
Background:
- Technique change is crucial for performance enhancement and injury reduction in high-performance sports.
- Current understanding of practical technique change methods employed by sport practitioners is limited.
- There is a need to explore the gap between evidence-based methods and actual practice in technique modification.
Purpose of the Study:
- To investigate sport practitioner experiences with technique change processes.
- To identify the types of methods used for technique change across different practitioner groups and sports.
- To explore the application of evidence-based frameworks in practical technique modification.
Main Methods:
- Qualitative interviews were conducted with 15 practitioners (coaches, therapists, strength & conditioning coaches).
- Participants had experience changing technique with adult athletes in high-performance settings.
- Thematic analysis guided by a critical realist paradigm was used to analyze interview data.
Main Results:
- Strength & conditioning coaches and therapists often isolated physical assessments and modifications from the sport context.
- Coaches typically maintained the sport context but simplified task difficulty.
- Prescriptive, direct instruction focusing on 'errors' was common, with limited use of literature-supported techniques like contrasting old and new methods; objective assessment of technique transfer to competition was lacking.
Conclusions:
- Sport practitioners systematically address technique change but often without employing evidence-recommended methods.
- There is a strong interest among practitioners in learning about evidence-based techniques, especially those contrasting with current direct instruction.
- Enhanced communication between researchers and practitioners is essential to bridge the gap between theory and practice in technique modification.
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