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Association Between 24-h Movement Behavior, Physical Fitness, and Inhibitory Control in School Adolescents: A Complex
Rafael Santos Dos Cruz1, Ana Clara Cassimiro Nunes2, João Paulo Rodrigues Dos Santos1
1Graduate Program in Physical Education, Catholic University of Brasília, Brasília, Federal District, Brazil.
Adolescent physical activity and fitness boost inhibitory control. Moderate-to-vigorous physical activity (MVPA) adherence directly enhances cognitive function, while aerobic capacity and muscular strength indirectly support it. Other behaviors showed no link.
Area of Science:
- Adolescent Health
- Cognitive Neuroscience
- Exercise Science
Background:
- Understanding the interplay between 24-hour movement behaviors, physical fitness, and cognitive functions like inhibitory control is crucial for adolescent development.
- Previous research has explored these relationships, but a comprehensive network analysis examining their interconnections in adolescents is warranted.
Purpose of the Study:
- To investigate the interrelationships between 24-hour movement behaviors (physical activity, screen time, sleep), health-related physical fitness, and inhibitory control performance in adolescents.
- To determine the direct and indirect associations between these factors using network analysis.
Main Methods:
- A cross-sectional study involving 216 Brazilian adolescents (mean age 16.7 years).
- Movement behaviors assessed via surveys and digital tools; physical fitness measured by PACER, push-up tests, and BMI; inhibitory control evaluated using the Flanker task.
- Network analyses were conducted on reaction times for congruent and incongruent stimuli.
Main Results:
- Adolescents meeting moderate-to-vigorous physical activity (MVPA) guidelines exhibited faster reaction times, indicating better inhibitory control.
- Physical activity showed a negative association with reaction time in both congruent and incongruent networks.
- Aerobic capacity and muscular strength were central components in the network structures, suggesting an indirect link to inhibitory control.
Conclusions:
- Adherence to MVPA guidelines is directly linked to enhanced inhibitory control in adolescents.
- Health-related physical fitness, specifically aerobic capacity and muscular strength, indirectly influences inhibitory control.
- Sleep duration, screen time, and daytime sleepiness were not associated with inhibitory control in this adolescent sample.
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