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Updated: Sep 19, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Passive thigh heating improves isokinetic but not isotonic muscle function
Desmond Denny1, Daniel C Low2, Oliver R Gibson2
1Department of Sport, Health and Exercise Sciences, College of Health, Medicine and Life Sciences, Brunel University of London, Uxbridge, UK.
Passive thigh heating significantly enhances muscle torque production during moderate and fast contractions and improves early force in slow contractions. This reliable intervention effectively elevates muscle temperature for improved performance.
Area of Science:
- Exercise Physiology
- Muscle Physiology
- Therapeutic Interventions
Background:
- Optimal skeletal muscle function is temperature-dependent, with elevated tissue temperatures above resting levels enhancing performance.
- Understanding the efficacy and reliability of passive heating interventions is crucial for optimizing muscle function.
Purpose of the Study:
- To examine the effects of passive thigh heating on muscle torque production and maximal velocity.
- To determine the reliability of using passive heating as an intervention to improve muscle function.
Main Methods:
- Twenty active young adults (10 female) underwent two identical experimental sessions.
- One thigh was heated using a water-perfused garment circulating 50°C water for 90 minutes.
- Muscle function (isokinetic and isotonic) was assessed at various speeds every 30 minutes, alongside vastus lateralis muscle temperature measurements.
Main Results:
- Passive heating significantly increased muscle temperature from baseline (32.2°C to 36.8°C at 30 min).
- Peak torque increased during moderate and fast isokinetic contractions (p < .05) from 30 min onwards in the heated limb.
- Rate of force and early force production during slow contractions increased by 14% and 15% respectively in the heated leg, with excellent reliability (ICC > 0.9) observed for muscle function.
Conclusions:
- Passive heating is an effective intervention for improving skeletal muscle peak torque during moderate and fast contractions.
- The intervention reliably enhances early force production in slow-speed contractions.
- Elevating muscle temperature through passive heating can optimize muscle function for performance.
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