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Evaluation of Physical Activity, Sedentary Patterns, and Lifestyle Behavior in Spanish Preschool Children from the
Jose Manuel Jurado-Castro1,2,3, Belén Pastor-Villaescusa2,4,5, Cristina Castro-Collado2
1Consorcio CIBER, M.P. Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), Madrid, Spain.
Insights
Most Spanish preschoolers meet physical activity (PA) recommendations, but boys engage in more moderate-to-vigorous PA (MVPA) than girls. Sedentary time and TV viewing were higher on weekends, with boys watching more TV.
Area of Science:
- Pediatrics
- Public Health
- Exercise Science
Background:
- Physical activity (PA) and sedentary behaviors are key modifiable risk factors for non-communicable diseases.
- Establishing healthy habits in early childhood is crucial for lifelong well-being.
- Understanding PA and sedentary patterns in preschoolers is vital for public health initiatives.
Purpose of the Study:
- To assess physical activity and sedentary behavior patterns in Spanish preschoolers using objective measures.
- To compare these patterns between boys and girls.
- To identify age and weekly variations in activity levels.
Main Methods:
- Analysis of accelerometry data from 643 preschoolers (aged 3-6 years) in the CORALS cohort.
- Device-based measurement of physical activity and sedentary time.
- Comparison of patterns by sex, age, and day of the week.
Main Results:
- 67% of preschoolers met international PA recommendations, averaging 72.1 minutes of moderate-to-vigorous PA (MVPA) daily.
- Boys showed higher MVPA than girls; MVPA increased with age for both sexes.
- Sedentary time was higher on weekends, and boys engaged in more TV viewing than girls. Extracurricular sports involvement was 67.5%, with boys more active outdoors.
Conclusions:
- A significant portion of Spanish preschoolers meet PA guidelines, with notable variations by sex, age, and day.
- These findings align with global trends in childhood activity levels.
- Interventions should consider sex-specific preferences and age-related changes to promote active lifestyles effectively.
Background:
Physical activity (PA) and sedentary lifestyle are recognized as modifiable risk factors for non-communicable diseases. Healthy habits in early childhood tend to persist throughout life. This study aims to evaluate the physical activity and sedentary behavior patterns in a cohort of Spanish preschool children using device-based measures, and compare these patterns by sex. This study analyzed a sample of 643 preschoolers aged 3-6 years with valid accelerometry data from the Childhood Obesity Risk Assessment Longitudinal Study (CORALS) cohort (NCT06317883; May 30, 2024).
Results:
67% of preschoolers met the international PA recommendations, with 72.1 min of moderate-vigorous PA (MVPA) per day. Boys exhibited higher levels of MVPA than girls, and MVPA increased with age in both groups. Sedentary time was higher on weekends, and boys spent more time watching TV than girls. Involvement in extracurricular sports was reported by 67.5% of children, with boys showing a greater engagement in outdoor activities.
Conclusions:
A relevant proportion of Spanish preschool children meet the international PA recommendations, with variations based on sex, age, and day of the week, reflecting global trends at this stage of life. Future interventions should address sex-specific preferences and age-related changes to enhance the effectiveness of promoting active lifestyles in this population.
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