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A Conceptual Framework to Understand the Relationships Between Digital Wellness and Artificial Intelligence.
Jennifer Laffier1, Aalyia Rehman1, Madison Westley1
1Frazer Faculty of Education, Ontario Tech University, Ontario, Canada.
Cyberpsychology, Behavior and Social Networking
|June 13, 2025
Summary
Digital wellness skills, including emotional intelligence and critical thinking, are crucial for healthy artificial intelligence (AI) engagement. Promoting these skills can mitigate AI risks and enhance benefits for individuals and society.
Area of Science:
- Digital Wellness
- Artificial Intelligence (AI)
- Human-Computer Interaction
Background:
- Digital wellness involves cultivating healthy relationships with technology, encompassing emotional intelligence, mindfulness, mental health literacy, and critical thinking.
- The increasing integration of artificial intelligence (AI) necessitates understanding its impact on individual well-being and developing frameworks for healthy engagement.
Purpose of the Study:
- To propose a conceptual framework linking digital wellness skills with healthy AI engagement.
- To identify how digital wellness competencies can foster beneficial interactions with AI technologies.
Main Methods:
- A qualitative research approach was utilized.
- A six-step thematic analysis was performed on existing literature concerning AI and digital wellness.
Main Results:
- Digital wellness skills were found to moderate healthy AI engagement.
- These skills can effectively reduce the potential risks associated with AI and amplify its benefits.
Conclusions:
- Digital wellness education and skill development are essential in educational institutions, workplaces, and communities.
- Further empirical research is recommended to validate the proposed framework and assess its practical applications.
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