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Social Media as a Behavioral Activation Tool, Conferring Possible Protection Against Suicidal Thoughts Among
Melissa J Dreier1, Sarah J Horne2, Evan M Kleiman1
1Department of Psychology, Rutgers University.
Anhedonia in adolescents is linked to less anticipation of social media rewards. However, positive social media experiences can reduce suicidal thoughts, acting as a protective factor.
Area of Science:
- Psychology
- Adolescent Mental Health
- Digital Well-being
Background:
- Anhedonia, a reduced ability to experience pleasure, is a significant risk factor for suicidal ideation.
- Behavioral activation, involving engagement in rewarding activities, is a key treatment for anhedonia.
- Social media use presents a potentially rewarding activity for adolescents.
Purpose of the Study:
- To investigate the association between momentary anhedonia and adolescents' anticipation of pleasure from social media.
- To examine if anhedonia affects actual positive mood experienced on social media.
- To determine if increased positive mood on social media reduces suicidal thoughts and if this effect is moderated by anhedonia levels.
Main Methods:
- Ecological momentary assessments were conducted three times daily for eight weeks with 62 adolescents.
- Data collected included anhedonia levels, predicted and actual pleasure from social media, and daily suicidal thoughts.
- Multilevel models were employed to analyze the relationships between these variables.
Main Results:
- Adolescents with higher-than-average anhedonia reported lower anticipation of social media pleasure.
- Momentary anhedonia was not significantly associated with actual positive mood experienced on social media.
- Experiencing above-average positive mood on social media was linked to a lower likelihood of daily suicidal thoughts, irrespective of anhedonia levels.
Conclusions:
- Social media engagement for mood-boosting may serve as a behavioral activation strategy for adolescents with anhedonia.
- Positive social media experiences can act as a protective factor against suicidal thoughts in this population.
- Further research into leveraging social media for mental health interventions in adolescents is warranted.
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