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Related Experiment Videos

Orthotic devices in running injuries.

R D D'Ambrosia

    Clinics in Sports Medicine
    |October 1, 1985
    PubMed
    Summary

    Running injuries like hamstring and Achilles tendon contractures are common. A six-week stretching program can resolve up to 50% of these issues, while orthotic devices effectively treat posterior tibial syndrome and pes planovalgum.

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    Area of Science:

    • Sports Medicine
    • Biomechanics
    • Orthopedics

    Background:

    • Running injuries frequently involve lower extremity connective tissue stress.
    • Hamstring contractures affect 80% of runners, and Achilles tendon contractures affect 40%.

    Purpose of the Study:

    • To evaluate the effectiveness of stretching and orthotic devices in treating common running-related lower extremity injuries.
    • To identify which running injuries respond best to conservative treatments.

    Main Methods:

    • A 6-week stretching program was implemented for patients with contractures.
    • Orthotic devices were assessed for their efficacy in treating specific conditions like posterior tibial syndrome, pes planovalgum, metatarsalgia, and calcaneal spurs.

    Main Results:

    • Stretching programs can correct up to 50% of running-related problems.
    • Orthotic devices are particularly effective for posterior tibial syndrome and pes planovalgum by controlling subtalar joint motion.
    • Orthotics also provide relief for metatarsalgia and calcaneal spurs by directly reducing stress in affected areas.

    Conclusions:

    • Conservative treatments, including stretching and orthotics, are highly effective for common running injuries.
    • Stretching is a primary intervention for contractures, while orthotics offer targeted relief for specific biomechanical issues.

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