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Related Experiment Video

Updated: Sep 19, 2025

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Published on: October 6, 2016

Innovative exergaming program for antenatal exercise: Pregnant women's views and experiences.

Gemechu Kumera Wirtu¹, Rob Duffield², Jaime Garcia³

¹School of Public Health, Faculty of Health, University of Technology Sydney, Sydney, Address: 235 Jones St, Ultimo, NSW, 2007, Australia.

|June 18, 2025

Summary

Pregnant women found home-based exergames enjoyable, convenient, and motivating for physical activity. This interactive gaming approach shows promise for increasing exercise during pregnancy.

Keywords:

Antenatal care Exergame Nintendo switch Physical activity Pregnant women Qualitative research

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Area of Science:

Exercise Science
Digital Health Technology
Maternal Health

Background:

Exergames, or exercise-based video games, promote physical activity in the general population.
The acceptability and feasibility of exergames for pregnant women remain underexplored.
This study addresses the gap in understanding pregnant women's engagement with exergames.

Purpose of the Study:

To explore pregnant women's perspectives on a home-based exergaming intervention tailored for pregnancy.
To assess the acceptability and user experience of exergames during gestation.

Main Methods:

Qualitative study design utilizing semi-structured interviews.
Twelve pregnant women (16-36 weeks gestation) participated after completing a home-based exergame program (Nintendo Switch™).
Thematic analysis was employed to interpret transcribed interview data.

Main Results:

Participants reported exergames as enjoyable, convenient, and motivating.
The interactive nature and home-based accessibility of exergames were highly valued.
Suggestions for future development included tailored exercise variety for pregnancy.

Conclusions:

Home-based exergames are perceived positively by pregnant women, being enjoyable and convenient.
Exergames present a promising strategy to encourage consistent physical activity and overcome barriers during pregnancy.