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No significant effects of supplementing high-intensity interval training with post-exercise hot water immersion on

Metodija Kjertakov1, Shavin Chandrasiri1, Javier Alvarez Romero1

  • 1Institute for Health and Sport, Victoria University, Melbourne, Australia.

Journal of Thermal Biology
|June 20, 2025
PubMed
Abstract

Keywords:
Core temperatureEndurance exerciseHeat acclimationHigh-intensity interval trainingHot water immersionMitochondriaMuscle temperature

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