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Reinforcing sleep education with behavioral change strategies: intervention effects on sleep timing, sleep duration,

Blake K Barley1, Michael K Scullin1

  • 1Department of Psychology and Neuroscience, Baylor University, Waco, Texas.

Journal of Clinical Sleep Medicine : JCSM : Official Publication of the American Academy of Sleep Medicine
|June 26, 2025
PubMed
Abstract

Keywords:
GPAactigraphybehavior changeimplementation intentionsleep education

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