Related Experiment Video
Updated: Sep 17, 2025

Physical Activity Measurement in Children Accepting Table Tennis Training
Published on: July 27, 2022
Optimizing physical education schedules for long-term health benefits
Liang Tan1, Qin Chen2, Jianwei Wu1
1School of Sport and Health, Chengdu University of Traditional Chinese Medicine, Chengdu, China.
Introduction:
Physical education (PE) plays a vital role in promoting long-term health and wellness among students. Effective scheduling of PE classes is essential for maximizing fitness improvements across diverse populations. However, traditional approaches to optimizing PE schedules may not adequately account for individual differences in demographics and activity patterns.
Methods:
This study proposes an efficient method for optimizing PE schedules using deep learning (DL) techniques. The developed DL model integrates convolutional neural network (CNN) layers to capture spatial features and long short-term memory (LSTM) layers to extract temporal patterns from demographic and activity-related variables. These features are combined through a fusion layer, and a customized loss function is employed to accurately predict fitness scores.
Results:
Extensive experimental evaluation demonstrates that the proposed model consistently outperforms competitive baseline models. Specifically, the model achieved notable improvements in mean squared error (MSE) by 1.35%, R-squared R 2 by 1.18%, and mean absolute error (MAE) by 1.22% compared to existing approaches.
Discussion:
The findings indicate that the DL-based approach provides an effective method for optimizing PE schedules; resulting in increased fitness levels and potential long-term health benefits. This model can assist educational institutions and policymakers in designing and implementing effective PE programs personalized to diverse student populations.
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Lifestyle Factors and Health
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Stress Prevention and Stress Management Techniques VI
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Stress Prevention and Stress Management Techniques III
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...

