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Brain endurance training as a strategy for reducing mental fatigue.

Nathalie André1, Michel Audiffren1, Chris Englert2

  • 1Research Center on Cognition and Learning, University of Poitiers, Poitiers, France.

Frontiers in Psychology
|July 3, 2025
PubMed
Summary

Brain Endurance Training (BET) enhances resistance to mental fatigue by combining cognitive and physical effort. This training improves endurance performance, though its impact on subjective mental fatigue requires further study.

Keywords:
default-mode networkexecutive functionsfatigabilityfunctional connectivitymental effortsalience networksports performancewillpower

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