Bioactive component shifts in flowering Chinese cabbage treated by three processing methods

Xuewei Xia1,2, Guo Li2, Wenshen Lin3

  • 1College of Horticulture, South China Agricultural University, Guangzhou, China.

Summary

Drying flowering Chinese cabbage, unlike steaming, significantly enhances its anti-cancer properties by increasing beneficial bioactive compounds. This research guides processing choices to maximize health benefits from this Brassica vegetable.