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Updated: Sep 15, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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Creatine monohydrate supplementation for older adults and clinical populations

Darren G Candow1, Sergej M Ostojic2, Philip D Chilibeck3

  • 1University of Regina, Faculty of Kinesiology and Health Studies, Regina SK, Canada.

Journal of the International Society of Sports Nutrition
|July 17, 2025
PubMed
Abstract

Keywords:
Musclebonecognitionmemorystrength

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