Exercise Barriers Among Females With Type 2 Diabetes: Exploring Age-Related Differences.

Area of Science:

• Endocrinology
• Exercise Physiology
• Gerontology

Background:

• Type 2 diabetes (T2D) management requires regular physical activity (PA).
• Understanding exercise barriers is crucial for effective T2D self-management.
• Age-specific differences in barriers may impact PA adherence in females with T2D.

Purpose of the Study:

• To investigate age-specific psychosocial and logistical barriers to exercise among Australian females with T2D.
• To compare exercise barriers between younger (18-54 years) and older (≥55 years) age groups.
• To identify factors influencing physical activity levels and adherence to guidelines.

Main Methods:

• Online survey distributed to Australian females with T2D (≥18 years).
• Participants categorized into younger and older age groups for comparative analysis.
• Data collected on sociodemographics, health status, T2D management, PA levels, and exercise barriers.

Main Results:

• 119 females participated; 57.1% were active, but 77.1% of these did not meet PA guidelines.
• Younger females reported more time and transport barriers; older females cited lack of social support and initiation difficulties.
• Low exercise knowledge and self-efficacy were prevalent across all age groups, with only 42.9% believing they could meet PA guidelines.

Conclusions:

• Distinct age-related barriers to exercise exist for Australian females with T2D.
• Interventions should address specific barriers (time, transport, social support, initiation knowledge).
• Improving exercise knowledge and self-efficacy is vital for enhancing self-management and PA adherence.