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Personality traits can predict which exercise intensities we enjoy most, and the magnitude of stress reduction

Flaminia Ronca1, Benjamin Tari1, Cian Xu2

  • 1Institute of Sport, Exercise and Health, University College London, London, United Kingdom.

Frontiers in Psychology
|July 23, 2025
PubMed
Abstract

Keywords:
Big Fiveexercise tailoringfitnessneuroticismphysical activity

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