Association of cardiorespiratory fitness with phenotypic age in younger population: a study based on the NHANES

Yi Shen1, Wanying Shen1, Yongyao Shen2

  • 1Department of Epidemiology, School of Public Health, Nantong University, Nantong, Jiangsu, China.

Insights

Poor cardiorespiratory fitness (CRF) is linked to accelerated aging, especially when combined with obesity. Maintaining good CRF may reduce the risk of accelerated biological aging (BA) and promote healthy aging.

Area of Science:

  • Gerontology
  • Cardiovascular Health
  • Biomarkers of Aging

Background:

  • Phenotypic age (PA) is a promising biomarker for aging, reflecting morbidity and mortality risk.
  • Evidence linking cardiorespiratory fitness (CRF) to PA is limited, especially in younger adults.
  • PhenoageAcceleration (PAA) quantifies age-adjusted PA, offering insights into biological aging.

Purpose of the Study:

  • To investigate the relationship between CRF and PAA in a large adult cohort.
  • To determine the prognostic value of CRF for accelerated biological aging (BA) in early and mid-adulthood.
  • To explore potential interactions between CRF, obesity, and PAA.

Main Methods:

  • Utilized data from 3,069 participants in the National Health and Nutrition Examination Survey (NHANES).
  • Assessed CRF using estimated maximal oxygen consumption (Vo2max) and classified fitness levels.
  • Calculated PA from blood biomarkers and chronological age, deriving PAA.

Main Results:

  • High CRF was significantly associated with lower PAA (42% decreased risk).
  • Impaired CRF correlated with a 1.46-year increase in PA compared to non-impaired CRF.
  • A significant interaction between obesity and impaired CRF on PAA was found in individuals over 29 years old.

Conclusions:

  • Poor CRF may accelerate biological aging (BA) in younger populations.
  • Obesity can exacerbate the aging process in individuals with low CRF.
  • Improving CRF presents a potential intervention target for promoting healthy aging.
Abstract

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